Zoé Ward 🍋 on LinkedIn: Online Learning: Creative Classes on Skillshare | Start for Free (2024)

🌻Women with PCOS are often given just 3 options.💊The Pill (to "regulate" hormones")🩹Metformin (a diabetes drug)📉or Make lifestyle changes to lose weightFirstly, let's tackle The Pill 💊A hormone medication designed to prevent ovulation will never, ever "balance" your hormones. ❌That just doesn't make any logical sense since your hormones can't possibly be "balanced" without consistent ovulation happening every month! And what about my PCOS girlies who want to grow their family? Read on, my friend 😊 I can help you.Next, Metformin🩹This is at least more logical than the pill, because Metformin seeks to regulate blood sugar levels, a key puzzle piece to tackling PCOS. However, it's not without it's side effects which can be very intense for some ladies 💩 and it's still not addressing the root cause of the blood sugar issues to begin with.Plus, it's generally a long term medication that you'll be taking possibly for the rest of your life & for some women who don't have blood sugar issues, it can lower blood sugar levels to dangerous lows at times.🚨📉Make lifestyle changes to lose weightFinally, we're on the right track! However, when doctors make this suggestion, ladies are left with a million questions about what they should actually do.✨If this is you, you're in the right place!🍋We specialize in helping women with PCOS &/or Endometriosis achieve their goals holistically!Whether your goal is to get off the pill, have a baby, lose weight or simply feel better, this is for you:👉 Book a no-cost consultation here: https://l.bttr.to/zUcGxCan't wait to chat with you! 💛

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PCOS is not ONLY hormonal 🤯I know, I know, hormones definitely play a huge part in PCOS. I'm not denying that.👉What I am saying is that the root cause of PCOS is actually the thing that threw off your hormones in the first place!Yes, there is a genetic predisposition to PCOS. But again, nutrition is what turns certain genes "on" and "off". SO back to what I originally said, Hormones aren't actually the root cause of PCOS.We have to dig deeper. ⛏️🪴We've got to look at things like nutrient deficiencies, stress, toxins, blood sugar instability, insulin resistance & so much more!🚩Tired of battling your PCOS alone? Book a no-cost consultation to see if coaching is right for you! https://l.bttr.to/zUcGxComment the craziest advice you've heard to "balance hormones"!

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Did you know you can heal from PCOS?Doctors are advising women with PCOS to "make lifestyle and diet changes", but women leave the office with more questions than answers.Often they embark on a journey of trying every single diet out there or this and that supplement promising results that don't deliver.I've even heard from a client with my very own ears that they were advised by their doctor to "eat only broccoli and sardines" to manage their PCOS. Like...WHAT?!?!?I'm a Holistic Nutritional Therapy Coach specializing in helping women overcome PCOS and Endo to achieve their unique health goals.I'm offering a no-cost consultation to explore if health coaching is right for you! You can save yourself a spot on my calendar here: https://l.bttr.to/zUcGx✨WHAT CLIENTS ARE SAYING:"Seems my PCOS symptoms have subsided and I’m now also pregnant🥳” J.C.“Go for it, it is definitely worth it. You would not regret it. Best decision I've made throughout my PCOS journey.” A.B.

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