Homemade Chocolate Yogurt Recipe - Food Meanderings (2024)

Published: by Terri Gilson · Modified: · As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links · 13 Comments

Jump to Recipe

I am getting back on track again after the holidays and find myself turning to my arsenal of light and healthy desserts.

Homemade Chocolate Yogurt Recipe - Food Meanderings (1)

I make this Chocolate Yogurt for a guilt-free easy dessert or snack and it is a very satisfying alternative to eating something naughty. It also makes a great back to school kids lunch box snack (for the kids or you). This recipe is 2 WW points on the blue plan.

Jump to:
  • 🥘 Ingredients
  • 📖 Variations
  • 💭 Top tip
  • 🌡️Storing
  • ⭐ REVIEWS
  • 📋 Chocolate Yogurt Recipe
  • 🍫More healthy and WW friendly chocolate snack recipes!

However, this is more of a tip than a recipe. Actually, it came to me as a Weight Watchers tip. But I wasn't expecting this part: my kids love this yogurt with chocolate too!

🥘 Ingredients

I use agave in my chocolate yogurt recipe instead of honey, as I much prefer the taste. This natural sweetener is valued as a vegan alternative to honey and touted for its low glycemic index. Although agave packs 20 calories per teaspoon, five more than granulated sugar, like honey, it's sweeter than sugar, so you need less to achieve the same level of sweetness.

You only need 3 ingredients!

  • agave * you can substitute honey, but you'll need double the amount
  • Greek yogurt *I use non-fat, but you can use regular yogurt instead or cultured coconut milk (for vegan) * Greek yogurt has more protein and will keep you feeling full longer
  • cocoa
Homemade Chocolate Yogurt Recipe - Food Meanderings (2)

📖 Variations

Vegan option: use a dairy-free yogurt alternative (So Delicious makes a cultured coconut milk)

Frozen yogurt: I love this snack so much that I used it as a base and turned it into other delicious frozen desserts! It's also the base recipe for my frozen yogurt bark: Rocky Road Froyo Bark .

AND my Skinny Black Forest Ice Cream Sandwiches !

💭 Top tip

Add the cocoa slowly, mixing in a little at a time, gently and preferably with a whisk. If you try to add it all at once and stir, you'll end up with cocoa all over the counter!

🌡️Storing

You can store this recipe in the fridge, in an airtight container, for up to 4 days. You can also freeze it and eat it as frozen yogurt. It works best if you freeze it in sheets (or squares) with toppings or fillings, as you can see from the recipes above.

This chocolate Greek yogurt is yet another healthy chocolate snack you can add to your 'back to school' lunch bag food repertoire!

⭐ REVIEWS

Did you make this recipe? Please RATE THE RECIPE below!

PleaseSUBSCRIBE(get my FREE E-cookbook) and be sure to FOLLOW ME onFACEBOOK,TWITTER,INSTAGRAMandPINTEREST!

Homemade Chocolate Yogurt Recipe - Food Meanderings (5)

Homemade Chocolate Yogurt Recipe - Food Meanderings (6)

📋 Chocolate Yogurt Recipe

This 5 minute, 3 ingredient healthy homemade chocolate yogurt is a quick, non-fat, gluten-free, delicious low calorie dessert and satisfies that chocolate craving in a healthy way!It's 2 WW points on the blue plan!

5 from 2 votes

Print Pin Save Recipe Rate

Course: Dessert, Snack

Cuisine: North American

Keyword: chocolate, greek, homemade, yogurt

Servings: 4 servings

Calories: 111kcal

Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Ingredients

  • 2 cups non-fat Greek yogurt for vegan: substitute non-dairy yogurt alternative (cultured coconut milk) or use regular yogurt, if preferred
  • 2 tablespoon agave syrup
  • 3 tablespoon unsweetened cocoa powder

US Customary - Metric

Instructions

  • Mix all ingredients together, adding the cocoa slowly, mixing in a little at a time, with a whisk. Add more agave and cocoa powder to your liking (Note: this will increase calorie count and WW points)

Notes

*NOTE: When I created the recipe in my WW app, it gives 2 WW points for blue. But when I plug in the results from the nutritional calculator on this blog, it gives 4. However, the WW app is more accurate for this recipe because I am able to specify the exact ingredients for WW. You can choose to split the difference and record 3 WW points, but I count it as 2 because the only ingredient counted as points in the WW app is agave.

**NOTE: for VEGAN- use a non-dairy yogurt alternative (So Delicious makes one)

My Amazon Recommendations (affiliate links)

Nutrition Facts

📋 Chocolate Yogurt Recipe

Amount Per Serving (0.5 cup)

Calories 111Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 1g6%

Cholesterol 6mg2%

Sodium 44mg2%

Potassium 224mg6%

Carbohydrates 14g5%

Fiber 1g4%

Sugar 11g12%

Protein 13g26%

Calcium 135mg14%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Serving: 0.5cup | Calories: 111kcal (6%) | Carbohydrates: 14g (5%) | Protein: 13g (26%) | Fat: 1g (2%) | Saturated Fat: 1g (6%) | Cholesterol: 6mg (2%) | Sodium: 44mg (2%) | Potassium: 224mg (6%) | Fiber: 1g (4%) | Sugar: 11g (12%) | Calcium: 135mg (14%) | Iron: 1mg (6%)

Did you make this recipe? Please leave a star rating and review below!

Rate this Recipe

🍫More healthy and WW friendly chocolate snack recipes!

  • Microwave Chocolate Banana Mug Cake
  • Healthy Chocolate Clusters
  • No Bake Healthy Chocolate Rocky Road Bars
  • Healthy Applesauce and Spinach Brownies

« Healthy Carrot Bread

Healthy Breakfast Pizza Recipe (Egg White Pizza) »

Reader Interactions

Comments

  1. foodinbooks

    That actually looks quite yummy! I wonder if you could use fat-free Greek vanilla yogurt instead, and omit the agave sweetener? Just a thought, as I don't care for the taste of agave sweetener. Thanks for posting - always good to have low-cal/low-fat ideas for snacks.

    Reply

    • Food Meanderings

      Hi: sure you could use vanilla Greek yogurt- great idea! Vanilla and chocolate go perfectly together! Or even honey (that may even have been the original sweetener) Enjoy!

      Reply

  2. Sue Slaght

    Terri any idea on the calorie count for this one? Looks delicious as always and loving the few ingredients it takes.

    Reply

    • Food Meanderings

      Hi Sue: Good question! I will have a look and get back to you!

      Reply

      • Food Meanderings

        Hi Sue:
        Per 1/2 cup serving: 126 calories

        Reply

  3. My Kitchen Love

    So simple yet delicious!

    Reply

    • Food Meanderings

      Thanks!

      Reply

  4. Sarah

    I love simple treats - this looks great!

    Reply

    • Terri Gilson

      Thanks-yes, it’s super quick and easy!

      Reply

  5. Carlos at Spoonabilities

    I will try to make this recipe.

    Reply

    • Terri Gilson

      Great - I hope you like it!

      Reply

  6. Theresa j Kargbo

    This is so attractive and yummy.

    Reply

    • Terri Gilson

      Thank you!

      Reply

Leave a Reply

Homemade Chocolate Yogurt Recipe - Food Meanderings (2024)

FAQs

How to increase protein in homemade yogurt? ›

Heating milk before culturing denatures one of the main whey proteins, lactoglobulin, which allows it to join in the mesh (instead of remaining inactive) and effectively increases the amount of protein in the milk that will be available to thicken the yogurt.

Is chocolate and yogurt a good combination? ›

The acidic yogurt coats your tongue and buffers the taste of the chocolate, thus making the chocolate taste less potent. While milk chocolate chips might taste less sugary with yogurt, dark chocolate, which is already reduced in sweetness alone, seems to disappear altogether.

What does chocolate yogurt taste like? ›

What does chocolate yogurt taste like? You get the tanginess from the yogurt and a little nuttiness from the chocolate at the same time.

How to make homemade yogurt thicker? ›

TIPS TO THICKEN YOGURT
  1. HEAT THE MILK LONGER. Heating denatures the proteins in milk and encourages the proteins to coagulate and thicken. ...
  2. STRAIN THE YOGURT. Straining the yogurt removes some of the water content (whey), leaving the fats and proteins behind. ...
  3. ADD DRY MILK POWDER. ...
  4. INCREASE THE FAT CONTENT. ...
  5. ADD A THICKENER.

What to put in yogurt to add protein? ›

  1. Hemp seeds. While they may be small, hemp seeds pack a powerful nutrient punch. ...
  2. Pea protein. Adding protein powder to your dairy-free yogurt to increase protein may not be the most innovative idea out there, but adding PEA protein sure is! ...
  3. Peanut butter. ...
  4. Pumpkin seeds. ...
  5. Spirulina powder.
Dec 29, 2021

What is the best protein powder to mix with yogurt? ›

I use a plain, unflavored, unsweetened whey powder, so I can't guarantee that this will work as well with other types or flavors of protein. But I can report that the unflavored whey mixes satisfyingly into any flavor or type of yogurt, so give it a try for your next breakfast or snack.

How to intensify chocolate flavor? ›

Add Espresso Powder or Instant Coffee

The simplest way to accentuate the chocolate flavor in your baked goods is to add a teaspoon or so of espresso powder or instant coffee granules. Espresso powder tends to be more concentrated, so you definitely only need a teaspoon to do the trick.

Why don't they make chocolate yogurt? ›

Yogurt is wet and dissolves the sugar crystals in chocolate, making it messy. Worse, chocolate is not sterile and yogurt is an ideal bacterial growth medium.

How long does chocolate yogurt last? ›

How to Properly Store Yogurt. All types of refrigerator-stable yogurt—that is, yogurt you find in the refrigerated section of the grocery store—should be stored in the refrigerator and consumed within one to two weeks from the date of purchase, according to the USDA FoodKeeper app.

Is homemade yogurt a good source of protein? ›

Yogurt is a rich source of protein ( 1 ). One cup (245 grams) of plain yogurt made from whole milk packs about 8.5 grams of protein.

What makes yogurt a complete protein? ›

Yogurt proteins are complete proteins. They contain all nine essential amino acids. Yogurt provides protein without increasing your intake of saturated fats or sodium. It contains other nutrients like calcium, various minerals, and vitamins.

Why is my Greek yogurt low in protein? ›

“Greek” yogurt is just the name for any yogurt that has been strained. So, it has nothing to do with how much protein it contains. The milk used to make the yogurt will determine how much protein there is. Sheep's milk contains more protein than cow's or goat's milk.

References

Top Articles
Latest Posts
Article information

Author: Pres. Carey Rath

Last Updated:

Views: 6181

Rating: 4 / 5 (61 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Pres. Carey Rath

Birthday: 1997-03-06

Address: 14955 Ledner Trail, East Rodrickfort, NE 85127-8369

Phone: +18682428114917

Job: National Technology Representative

Hobby: Sand art, Drama, Web surfing, Cycling, Brazilian jiu-jitsu, Leather crafting, Creative writing

Introduction: My name is Pres. Carey Rath, I am a faithful, funny, vast, joyous, lively, brave, glamorous person who loves writing and wants to share my knowledge and understanding with you.